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Mind Strides

Counselling & Mental Health Services
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Professional counselling services providing a safe and supportive environment for men and boys in Melbourne and across Australia. We foster resilience, guidance, and strength.

Mind Strides Therapy Melbourne

Take a step in the right direction.

Meet Tim

I'm dedicated to helping men and boys to improve their mental health and manage the problems of life. I combine friendliness and warmth with scientifically supported methods. 

I have helped hundreds of people to:

  • Manage feelings of anxiety and depression

  • Understand and respond to painful thoughts

  • Build good habits and break bad habits

  • Improve relationships

  • Enhance involvement and performance in valued activities

  • Build a meaningful life that matters


 

"Tim is a counsellor who is able to develop strong connections with others, including teens. He provides a caring, safe and relaxed environment in which to chat. He relates warmly with people and is a person of great integrity."
 

- Des from Chadstone

"You cannot change the wind, but you can adjust your sails."
 

Services

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Free Connection Call

Not sure whether Mind Strides is right for you?
Book a time for a chat to discuss your concerns. Ask some questions, describe what's on your mind and go at your own pace. 

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Individual Counselling

In-person at Bayswater.

$90 for initial 60 minute consultation

$120 for standard 60 minute session

Better for forming a connection and for the personal touch you only get when talking face-to-face. 

 

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Telehealth Sessions

Online sessions using video call.

$90 for initial 60 minute consultation

$120 for standard 60 minute session

Better for avoiding the time and expense of transport and enjoying a session from the comfort of your own space.

 

GET IN TOUCH

Email

healthymindstrides@gmail.com

Phone

0409 955 590

Location

Room 4 
7/655 Mountain Highway

Bayswater, VIC 3153

Reach out and take a step in the right direction.

Contact Tim

I'd love to hear from you. Send me a message and I'll respond as soon as possible. Leave your phone number and we can have a free chat about your concerns.

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